This whole wheat banana bread is a delightful and wholesome treat that’s perfect for breakfast or as a snack any time of day. Made with nutritious ingredients like whole wheat flour and ripe bananas, it’s moist, flavorful, and easy to make. Here’s how to bake this delicious bread:
Ingredients:
- 2 cups whole wheat flour
- 1 teaspoon baking soda
- 1/4 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/4 cup unsalted butter, melted
- 1/4 cup honey or maple syrup
- 2 large eggs
- 3 ripe bananas, mashed
- 1/4 cup plain Greek yogurt
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts or pecans (optional)
- Extra banana slices for topping (optional)
Instructions:
- Preheat your oven to 350°F (175°C). Grease a 9×5-inch loaf pan or line it with parchment paper.
- In a large mixing bowl, whisk together the whole wheat flour, baking soda, salt, and ground cinnamon.
- In a separate bowl, mix together the melted butter and honey (or maple syrup). Add the eggs, mashed bananas, Greek yogurt, and vanilla extract, and stir until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix.
- If using, fold in the chopped nuts.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula. Arrange extra banana slices on top if desired.
- Bake for 50-60 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing.
Nutritional Information (per serving):
- Calories: 200
- Protein: 5g
- Fat: 7g
- Carbohydrates: 32g
- Fiber: 3g
- Sugars: 14g
This whole wheat banana bread is a healthier twist on a classic favorite. Enjoy it warm or toasted with a spread of butter or nut butter for a delightful treat that’s sure to satisfy your cravings!
