These crab stuffed mushrooms are a delectable appetizer or light meal that combines the sweetness of crab meat with savory mushroom caps. With a rich and creamy filling, these stuffed mushrooms are sure to impress your guests at any gathering. Here’s how to make this delightful dish:
Ingredients:
- 12 large white mushrooms, stems removed
- 1 tablespoon olive oil
- 1/2 small onion, finely chopped
- 2 cloves garlic, minced
- 6 ounces lump crab meat, drained and flaked
- 1/4 cup cream cheese, softened
- 1/4 cup grated Parmesan cheese
- 2 tablespoons mayonnaise
- 1 tablespoon fresh lemon juice
- 1 teaspoon Worcestershire sauce
- Salt and pepper, to taste
- Fresh parsley, chopped, for garnish
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- Clean the mushroom caps and remove the stems. Place the mushroom caps on the prepared baking sheet.
- In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic, and sauté until softened, about 3-4 minutes.
- In a mixing bowl, combine the sautéed onion and garlic with the flaked crab meat, softened cream cheese, grated Parmesan cheese, mayonnaise, fresh lemon juice, Worcestershire sauce, salt, and pepper. Mix until well combined.
- Spoon the crab mixture into the mushroom caps, dividing it evenly among them.
- Bake the stuffed mushrooms in the preheated oven for 15-18 minutes, or until the filling is heated through and the mushrooms are tender.
- Once baked, remove the stuffed mushrooms from the oven and let them cool slightly.
- Garnish the crab stuffed mushrooms with chopped fresh parsley before serving.
Nutritional Information (per serving):
- Calories: 120
- Protein: 8g
- Fat: 8g
- Carbohydrates: 4g
- Fiber: 1g
- Sugars: 2g
These crab stuffed mushrooms are a flavorful and elegant appetizer that’s perfect for entertaining or enjoying as a light meal. With their creamy filling and tender mushroom caps, they’re sure to be a hit with everyone!
