This baked lemon herb salmon recipe is a delightful dish that showcases the natural flavors of salmon complemented by zesty lemon and fragrant herbs. Perfect for a healthy and satisfying meal, this recipe is simple to prepare and bursting with nutritious ingredients. Here’s how to create this delicious dish:
Ingredients:
- 4 salmon fillets (about 6 ounces each), skin-on
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 lemon, thinly sliced
- 1 tablespoon fresh thyme leaves
- 1 tablespoon fresh dill, chopped
- Salt and pepper, to taste
- Lemon wedges, for serving
- Fresh parsley, chopped, for garnish
Instructions:
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or foil.
- Place the salmon fillets on the prepared baking sheet, skin-side down.
- In a small bowl, whisk together the olive oil, minced garlic, thyme leaves, chopped dill, salt, and pepper.
- Brush the herb mixture over the top of each salmon fillet, ensuring they are evenly coated.
- Arrange the lemon slices over the salmon fillets.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Once baked, remove the salmon from the oven and let it rest for a few minutes before serving.
- Garnish the baked lemon herb salmon with chopped fresh parsley and serve with lemon wedges on the side.
Nutritional Information (per serving):
- Calories: 320
- Protein: 34g
- Fat: 18g
- Carbohydrates: 3g
- Fiber: 1g
- Sugars: 1g
This baked lemon herb salmon is a light and flavorful dish that’s perfect for any occasion. With its vibrant flavors and tender texture, it’s sure to become a favorite in your recipe collection. Enjoy!
