This vibrant Green Goddess Salad is a refreshing and nutritious dish that’s perfect for a light lunch or as a side dish with dinner. Packed with a variety of fresh vegetables and a zesty homemade dressing, it’s bursting with flavor and color. Here’s how to make this delightful salad:
Ingredients:
For the salad:
- 4 cups mixed greens (such as spinach, arugula, and romaine)
- 1 cucumber, sliced
- 1 bell pepper, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 avocado, diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup toasted pumpkin seeds
For the dressing:
- 1/4 cup plain Greek yogurt
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 1 clove garlic, minced
- Salt and pepper, to taste
Instructions:
- In a large mixing bowl, combine the mixed greens, cucumber, bell pepper, cherry tomatoes, red onion, avocado, cilantro, and pumpkin seeds.
- In a separate small bowl, whisk together the Greek yogurt, olive oil, lemon juice, honey, minced garlic, salt, and pepper until well combined.
- Pour the dressing over the salad and toss gently until all the ingredients are evenly coated.
- Divide the salad into individual serving bowls and serve immediately.
Nutritional Information (per serving):
- Calories: 180
- Protein: 5g
- Fat: 12g
- Carbohydrates: 15g
- Fiber: 6g
- Sugars: 7g
This Green Goddess Salad is not only delicious but also packed with vitamins, minerals, and antioxidants. Enjoy it as a light and healthy meal on its own or pair it with your favorite protein for a complete and satisfying dish!
